Additional resources
This website gives some ideas on how your child could approach writing their own affirmations.
https://biglifejournal.com/blogs/blog/7-new-fun-ways-kids-affirmations
On this website there are some useful ways you can support your child to develop their own independence
https://www.theschoolrun.com/building-childrens-independence
This short video gives advice about how your child can stay safe online and suggests how parents can support this. You could watch this with your child and maybe get them to include some of the things in their screen time agreement
https://www.bbc.co.uk/bitesize/articles/zhqbxyc
Screen time poster that you may find useful
https://www.fieldingprimary.com/news/detail/screen-time-top-tips-for-parents/